Are You Keeping Good Oral Hygiene Habits?
By John M Burns DDS
May 30, 2018
Category: Oral Health
Tags: oral hygiene  

Oral HygieneEnsuring that your teeth remain healthy and clean is a crucial part of your oral health. However, you may not know the best practices for keeping your teeth in their best condition. Do you know what it takes to care for your teeth properly? How can your dentist help you prevent teeth decay and gum disease? Find out this and more with Dr. John Burns in Hingham, MA.

What is teeth decay? 
Teeth decay occurs due to a buildup of bacteria on the teeth. If allowed to remain on the tooth, the bacteria, which come from the foods you eat, harden into a sticky substance called plaque. Proper brushing and flossing techniques can remove plaque from the surfaces and areas in between the teeth. If plaque begins building up on the teeth, it hardens into tartar, a substance which can only be removed by a professional dental cleaning. Tartar then begins eating away at the surface of the tooth and advancing through the tooth to its inner pulp chamber as the decay progresses in severity.

How can I prevent dental issues at home? 
A good at-home oral care routine can help stave off teeth decay and the gum disease it causes, especially when coupled with regular trips to see your dentist for examinations and professional cleanings. The American Dental Association recommends brushing at least twice daily for two minutes. Alongside brushing, you should floss between each tooth and behind the back molars at least once daily.

How can my dentist help me prevent teeth decay and gum disease? 
Seeing your dentist every six months can hugely benefit your smile. These regular checkups allow your dentist to treat your dental issues in their earliest stages and give your dental hygienist the opportunity to remove any plaque or tartar on the teeth before it begins eating through the tooth and becomes a cavity.

Keeping Good Oral Hygiene in Hingham, MA
Your oral hygiene is an important aspect of your overall health and should not be overlooked or under-appreciated. Between regular dental appointments and these at-home daily care techniques, your teeth can remain healthy and clean for years to come.

For more information on good oral hygiene habits, please contact Dr. Burns in Hingham, MA. Call (781) 749-6750 to schedule your appointment for a routine dental examination and professional cleaning today!

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